Good Morning!
Did you know that TOO much work results in overall inefficiency. Now more than ever, we need to take a little time for ourselves - and RKMSF is the best therapy...where else can you end your workday by hitting someone, having them get back up and ask you to do it again! Talk about cathartic! Here is an interesting article...do you see yourself here? I do!
http://abcnews.go.com/Business/story?id=4813441&page=1
Friday May 16th - Self Defense and Awareness class begins its first 4 week session. If you or a loved one is interested in learning basic techniques for avoiding or surviving a violent encounter...have them come Friday from 5:30 - 6:30 pm. Price is $45 per person.
Friday May 16th - Instructor's Meeting at 8pm. Please be there if at all possible.
Memorial Day Weekend (May 23rd - 26th) - RKMSF will be closed Friday 5/23 - Monday 5/26 in observance of the Memorial Day weekend. We will re-open with our normal schedule on Tuesday 5/27. Have a great weekend!
Saturday June 7th - Escapes, Evasions and Counters II - Part 3 of Master Dale's seminar series is June 7th from 8:30-10:30 with an adult class immediately following from 10:30-11:30 and kids class from 11:30-12:30. Price for the seminar is $25 and is open to all adult ranks and kid ranks green belt and up. Sign up sheet is on the white board in the lobby!
Everyone have a great week!
Kris
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