Just a few reminders:
Friday 1/9 7pm - Instructor's Meeting - All instructor's and IDs are encouraged to attend.
Saturday 1/10 - Black Belt Class from 1-2pm
Wednesday Night Adult Advanced classes are at 6pm and 7pm. Please be advised...you wish to attend the 7pm class and not 6pm...we need to know.
We are back to NORMAL class schedules. Please try to be on time for classes.
The 2nd class in Master Darian's Weapons seminar series has been moved back to February 21st. This will give us some additional time to order sticks and give ample opportunity for folks to sign up. The sign up sheet will go up this evening. Class price will be $25 and if you would like to purchase a stick set, they will be $20.
Don't forget...the time to get your training in is NOW!
See you in class!
Ms. Kris
Thursday, January 8, 2009
Monday, January 5, 2009
Weather Update-Monday Classes Cancelled
While the freezing rain is supposed to stop around noon and turn to just rain...the other instructor who has the later classes this evening and I agree...we prefer to err on the side of caution as the bridges and overpasses become treacherous after the sun goes down this evening.
We will cancel classes for this evening and begin again tomorrow.
Go figure...80 dgrees on Saturday and 30's on Monday. What a difference a day makes!
Be safe this evening!
Ms. Kris
We will cancel classes for this evening and begin again tomorrow.
Go figure...80 dgrees on Saturday and 30's on Monday. What a difference a day makes!
Be safe this evening!
Ms. Kris
Sunday, January 4, 2009
HAPPY NEW YEAR!
With the new year come new resolutions.
I resolve to do this or that...make sure that one of them is to take your Kung Fu training to the next level! Focus, breathing, relaxation...these are all techniques that will help you take your training to the next level.
RKMSF returns to its normal class schedule beginning Monday 1/5. Start the new year off right and get your classes in early!
Be advised...there is a winter weather advisory in effect for the DFW area thru noon on Monday. Please use your best judgement when traveling and log on to the website or call the school at 817. 590.8585 to see if classes will be held. This IS Texas and the weather can change in a moment.
We're looking forward to seeing everyone!
Ms. Kris
I resolve to do this or that...make sure that one of them is to take your Kung Fu training to the next level! Focus, breathing, relaxation...these are all techniques that will help you take your training to the next level.
RKMSF returns to its normal class schedule beginning Monday 1/5. Start the new year off right and get your classes in early!
Be advised...there is a winter weather advisory in effect for the DFW area thru noon on Monday. Please use your best judgement when traveling and log on to the website or call the school at 817. 590.8585 to see if classes will be held. This IS Texas and the weather can change in a moment.
We're looking forward to seeing everyone!
Ms. Kris
Monday, December 22, 2008
Holiday Schedule
Thank you so much to everyone who came out to the Fall quarter graduation! Everyone did a terrific job!
Just a reminder of our Holiday Schedule:
Adult class 5:30 and Kids class 6:30 Monday 12/22 & 12/29 and Tuesday 12/23 & 12/30.
Adult class 9am-10:15a Saturday 12/27 & 1/3
Closed 12/24 & 12/25
Closed 12/31 & 1/1
The Winter quarter officially begins on 1/5 for KFSS students and 1/7 for SNAP. Tuition will be billed for CC holders between 1/1 and 1/7.
From Master Robert and myself..."Merry Christmas! and a Happy New Year!" Everyone have a safe holiday!
Ms. Kris
Just a reminder of our Holiday Schedule:
Adult class 5:30 and Kids class 6:30 Monday 12/22 & 12/29 and Tuesday 12/23 & 12/30.
Adult class 9am-10:15a Saturday 12/27 & 1/3
Closed 12/24 & 12/25
Closed 12/31 & 1/1
The Winter quarter officially begins on 1/5 for KFSS students and 1/7 for SNAP. Tuition will be billed for CC holders between 1/1 and 1/7.
From Master Robert and myself..."Merry Christmas! and a Happy New Year!" Everyone have a safe holiday!
Ms. Kris
Monday, December 15, 2008
Updates Week Ending 12/20/08
Talk about the weather in Texas! Man! 79 yesterday and 29 this morning! Well they always say "if you don't like the weather wait a minute...it will change!"
There is a SMALL chance of freezing precipitation (mainly NE of the metroplex) for this evening. The school will be open tonight. If the weather begins to worsen, please call the school telephone number to check for updates. As with anything...use your best judgement.
SNAP Graduation is Wednesday 12/17 from 5-6pm.
KFSS Graduation is Saturday 12/20 from 9:30-11am. There will be NO other classes that day! Doors will open at 8:30...come early to get stretched out and warmed up.
RKMSF Holiday schedule begins Monday 12/22. The schedule is posted on the calendar on this website and at the school.
The new quarter for KFSS begins 1/5 and for SNAP begins 1/7. Start the year off right by coming to class and working off all the holiday goodies!
The colder it gets...the more you need to stretch! We cannot stress this enough!
Everyone stay warm!
See you in class!
Kris
There is a SMALL chance of freezing precipitation (mainly NE of the metroplex) for this evening. The school will be open tonight. If the weather begins to worsen, please call the school telephone number to check for updates. As with anything...use your best judgement.
SNAP Graduation is Wednesday 12/17 from 5-6pm.
KFSS Graduation is Saturday 12/20 from 9:30-11am. There will be NO other classes that day! Doors will open at 8:30...come early to get stretched out and warmed up.
RKMSF Holiday schedule begins Monday 12/22. The schedule is posted on the calendar on this website and at the school.
The new quarter for KFSS begins 1/5 and for SNAP begins 1/7. Start the year off right by coming to class and working off all the holiday goodies!
The colder it gets...the more you need to stretch! We cannot stress this enough!
Everyone stay warm!
See you in class!
Kris
Saturday, December 13, 2008
Links
Following are two links to articles recommended for reading by Master Robert.
http://www.military.com/military-fitness/close-quarters-combat/mixed-martial-arts-vs.-street-fighting?ESRC=soldiertech.nl
http://www.military.com/military-fitness/close-quarters-combat/secret-to-surviving-ground-fight?ESRC=soldiertech.nl
Both articles have some really good insight and make perfect sense.
If anyone comes across articles you think the students here can benefit from...please pass them on!
http://www.military.com/military-fitness/close-quarters-combat/mixed-martial-arts-vs.-street-fighting?ESRC=soldiertech.nl
http://www.military.com/military-fitness/close-quarters-combat/secret-to-surviving-ground-fight?ESRC=soldiertech.nl
Both articles have some really good insight and make perfect sense.
If anyone comes across articles you think the students here can benefit from...please pass them on!
Thursday, December 11, 2008
Weekly Updates Week Ending 12/13/08
I'm finally back from Pittsburrrrrgh! Brrrrr! Was it cold there!
Just a few reminders:
1) Instructor's class Saturday 1pm-2pm - all instructor's and IDs are encouraged to attend.
2) SNAP graduation Wednesday December 17th! Come and support these folks as they have worked really hard this quarter.
3) KFSS graduation is 12/20 and will begin promptly at 9:30am. Doors will open at 8:30. Please make plans to attend.
4) Holiday Schedule:
Monday 12/22 and 12/29, Tuesday 12/23 and 12/30:
**********1 Adult Class at 5:30p and 1 kids class at 6:30.*************
Saturday 12/27 and 1/3:
**********1 Adult Class at 9am-10:15 and 1 kids class at 10:30-11:30*******
PLEASE NOTE THESE TIMES!!!!!
You can also view them on the calendar located on the website.
Normal class schedules will resume on Monday 1/5.
Don't forget...the holiday season is when thieves pray upon those who aren't paying attention! Don't leave valuables in your car, always have someone walk you out to your car at night, and if you are traveling this season...tell a neighbor where you are going and when you will be back! If someone backs up to your home with a moving van...they'll know to call the police!
Don't take this time for granted...be vigilant so that you can enjoy your holiday with no unpleasant interruptions.
See you in class!
Kris
Just a few reminders:
1) Instructor's class Saturday 1pm-2pm - all instructor's and IDs are encouraged to attend.
2) SNAP graduation Wednesday December 17th! Come and support these folks as they have worked really hard this quarter.
3) KFSS graduation is 12/20 and will begin promptly at 9:30am. Doors will open at 8:30. Please make plans to attend.
4) Holiday Schedule:
Monday 12/22 and 12/29, Tuesday 12/23 and 12/30:
**********1 Adult Class at 5:30p and 1 kids class at 6:30.*************
Saturday 12/27 and 1/3:
**********1 Adult Class at 9am-10:15 and 1 kids class at 10:30-11:30*******
PLEASE NOTE THESE TIMES!!!!!
You can also view them on the calendar located on the website.
Normal class schedules will resume on Monday 1/5.
Don't forget...the holiday season is when thieves pray upon those who aren't paying attention! Don't leave valuables in your car, always have someone walk you out to your car at night, and if you are traveling this season...tell a neighbor where you are going and when you will be back! If someone backs up to your home with a moving van...they'll know to call the police!
Don't take this time for granted...be vigilant so that you can enjoy your holiday with no unpleasant interruptions.
See you in class!
Kris
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